There are 4 things that can heal and prevent just about every disease diagnosis-
1- Eat a high nutrition, mostly plant based diet, and include a lot of raw
3- Reduce your toxic load
4- Manage your mood and stress.
Essential oils boss nutrition around and are far more effective if the body has the minerals, vitamins and enzymes it needs to support the repairs. At each level of the pyramid, there are essential oils that support us.
For example, 2-3 drops of doTERRA Lemon Oil in your drinking water, first thing every day, is cleansing and brings balance to your system.
Lemon oil has these properties:
Add 2-3 drops of doTERRA Wild Orange in your Green Smoothie
Wild Orange adds flavor and has these properties:
Next time, how to support your EXERCISE with essential oils!