Tapping – Emotional Freedom Technique

I have known about tapping for a few years, but just found a very informative site which explains how to relieve stress & anxiety (as an example).  Tapping can be used with any issue or concern.  I love how I feel after tapping!

Here are photos of the first 2 steps of 9.   It’s easy!  Go to Dr. Mercola’s website and give it a try! http://eft.mercola.com/.

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